Exercise bikes are perfectly suited for those looking for a home gym experience, and for good reason. A recumbent exercise bike in particular, is easy to use and almost impossible to injure yourself on.
Running! It’s a real love/hate topic. It tends to divide people into one of two camps pretty quickly. You either love running and can’t get enough of it or the very thought of it makes you feel ill. Well, regardless of which camp you are in there are a range of reasons so consider options …
When you are just getting started out with running it can be difficult. Should you get out on the road and just go for it? Or would it be better to get in some miles right in your own home and build up some confidence before you hit the open road? Well, one option is …
With lots of different treadmills available on the market today it’s hard to pick which one is right for you and why. ProForm has tried to step up their game with The ProForm 520 ZN treadmill and are giving the consumer plenty of reasons to give this product a second look. With some innovative features and …
If you have been running for a while on the road or are using a basic treadmill at home and are looking for something with a little more to offer then the 3G Cardio 80i Fold Flat Treadmill is worth a look.
The ProForm pro 2000 is a fantastic new treadmill which has clearly taken a lot of time and effort to design. The ProForm team has put a lot of effort into adding in all of the features that any runner, jogger or walker would desire whilst looking for a treadmill to purchase.
We recently published a guide on inversion tables and the benefits and uses they have. However, some may find an inversion chair more suitable for their needs and they are often overlooked. In this guide, we will look at the best inversion chair options and what the pros and cons are for the user.
If you have a massage business or you provide home-based massage therapy as an additional part-time job then having a portable massage table is essential. Regular massage tables are great but they are heavy and bulky and really only useful if they are set up in a permanent place. Choosing the best portable massage table …
Best portable massage table reviews – in depth guide Read More »
Working long hours at the office can have a serious impact on your health. Combining work with exercise using an under desk treadmill (sometimes called a standing desk treadmill) is a great way to multitask and reap the benefits on offer.
We all want beach body abs right? Trying to balance diet and exercise can be hard. If your just getting started or you have been doing bodyweight training for a while it might be time to consider moving things up a notch. There are so many products on the market it’s hard to know what …
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