Pull ups! They are something many of us would love to be able to do. Most find them very hard to achieve and usually give up before they manage to do them. On the one hand, this has a lot to do with a lack of upper body strength which comes from having a sedentary …
The story of how astaxanthin was discovered is an interesting one. Originally researched as a possible core ingredient for sunscreen research uncovered a wider application for the naturally occurring substance. It aids the blocking of damaging free radicals making it an amazing all round supplement. So which brand of astaxanthin is best and what exactly are the …
Which brand of astaxanthin is the best-plus the benefits? Read More »
If your looking for a way to get a great core workout at home but you don’t have much space then its worth taking a look at the Wonder Core Smart. The company who make the WonderCore promote it as the ultimate tool when it comes to core workouts. So if your looking for an …
It’s not hard to figure out that a product must be high quality when it’s the choice of professionals and practitioners like chiropractors, massage therapists and even pro athletes. So what is a thumper massager and why is it used by hundreds of thousands of pros globally?
Kettlebells are incredible. That’s all there is to it! Such as simple but awesome fitness tool you can use anywhere. If they do have a downside the only one I can think of is flexibility. What if you could solve that with an adjustable kettlebell?
When it comes to core exercises or your lower back there are few pieces of exercise equipment quite as effective as a roman chair. You may also have heard of them referred to as things like a hyperextension bench, a hyper bench or back extension machine.
Although not necessarily a great long term solution for neck pain finding the [easyazon_link identifier=”B01I2A553G” locale=”US” tag=”gobusiness08-20″]best heating pad[/easyazon_link] for you can help relieve pain on a daily basis. This can help make you more comfortable and allow you to get on with your day.
Here at peak health pro when we hear about the latest detox water recipe, revolutionary detox tea or other detox drink ideas we are pretty skeptical of the claims the manufacturers make. These brands like skinny tea or some kind of solution like detox water for flat belly are usually endorsed by a major celebrity. …
Detox water, detox tea, detox drinks- Do they really work? Read More »
If you are looking for something a little different then you should check out the Bodyblade from Mad Dogg Athletics. You probably won’t find many Body blade reviews out there as its not your typical piece of exercise equipment.
Space and time are two things we all never seem to have enough of. Trying to fit in exercise on a budget with no free time is hard right? Buying a machine to help you workout at home might be a solution but you don’t have much space. To solve this problem we put together …
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