The story of how astaxanthin was discovered is an interesting one. Originally researched as a possible core ingredient for sunscreen research uncovered a wider application for the naturally occurring substance. It aids the blocking of damaging free radicals making it an amazing all round supplement. So which brand of astaxanthin is best and what exactly are the …
Which brand of astaxanthin is the best-plus the benefits? Read More »
Your thinking about losing some weight, getting fit and feeling better right? But you have almost zero time for yourself. Two hours to get to the gym! I don’t think so, maybe 10 minutes with my workout timer. If like a lot of people I can hear you say “hey that’s me” then this maxi …
Maxi Climber Reviews – Ultimate vertical climber Read More »
We all want beach body abs right? Trying to balance diet and exercise can be hard. If your just getting started or you have been doing bodyweight training for a while it might be time to consider moving things up a notch. There are so many products on the market it’s hard to know what …
It’s not hard to figure out that a product must be high quality when it’s the choice of professionals and practitioners like chiropractors, massage therapists and even pro athletes. So what is a thumper massager and why is it used by hundreds of thousands of pros globally?
Working long hours at the office can have a serious impact on your health. Combining work with exercise using an under desk treadmill (sometimes called a standing desk treadmill) is a great way to multitask and reap the benefits on offer.
If you are looking for something a little different then you should check out the Bodyblade from Mad Dogg Athletics. You probably won’t find many Body blade reviews out there as its not your typical piece of exercise equipment.
If you have a massage business or you provide home-based massage therapy as an additional part-time job then having a portable massage table is essential. Regular massage tables are great but they are heavy and bulky and really only useful if they are set up in a permanent place. Choosing the best portable massage table …
Best portable massage table reviews – in depth guide Read More »
Let me point out that I am a barbell training fan. Some exercises, however, require something a little more controlled to really isolate certain muscles. For that reason, I have a Weider home gym in my garage. It’s a simple yet effective piece of equipment that gets the job done, it’s that simple!
Space and time are two things we all never seem to have enough of. Trying to fit in exercise on a budget with no free time is hard right? Buying a machine to help you workout at home might be a solution but you don’t have much space. To solve this problem we put together …
We recently published a guide on inversion tables and the benefits and uses they have. However, some may find an inversion chair more suitable for their needs and they are often overlooked. In this guide, we will look at the best inversion chair options and what the pros and cons are for the user.
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