Camping is fun, there’s no doubt about it. What’s not to like about hanging out with people you like and soaking in the natural beauty of our surroundings like we were meant to? If you’re planning on traveling as a group your gonna need the best 4 person tent for the job.
If your reading this article you are probably considering taking a shot at the squat challenge. Maybe you watched a video on the 30 day squat challenge or your friend has asked you to do it with them? That’s great and all but your here because you want to know ‘Does the squat challenge work?’
Tight calves, calf strain, tendonitis. There are many different issues and annoying injuries that come with tight calves running. I know this because I am a long suffering runner who has struggled with this for some time.
Plantar fasciitis is a common issue for many people especially those who run regularly. Put simply it presents as heel pain. It is also commonly seen to occur in conjunction with heel spurs.
So you have mastered the pull up! Weighted pull ups are an excellent way to step things up and really see some amazing strength improvements. If you can bang out multiple sets of regular pull ups you have already achieved something many people spend years dreaming about (some of them would be happy with just …
The term Aerial Hammock can conjure up all kinds of images for different people. Maybe it sounds like something scary from the circus, a daring high wire act or maybe it sounds super relaxing like lazing in the sun. Well its both! An aerial hammock of course has many uses but if you are an …
Hot Yoga! A name that inspires different reactions in people. There are the experienced fans who love it and simply wouldn’t be without there regular hot yoga class. Then there are those who are terrified of yoga in general and adding the word “Hot” just intensifies the fear. So what is hot yoga and what …
Hot Yoga – What is it and what are the benefits? Read More »
If you are reading the words ” Headstand Benefits ” and thinking thats a typo, clearly he meant handstand then you are wrong. Handstands are great too but they are pretty tricky and quite different from what we will discuss here. This article will look at the benefits of headstands, essentially a yoga inversion of …
Headstand Benefits – 7 amazing reasons to be upside down Read More »
Ozark Trail Tents are made under the adventure and outdoors oriented product brand “Ozark Trail”. This was of course named after the famous Ozark Trail in Missouri. They sell a wide range of products under the brand including but not limited to, flashlights, utensils, portable kitchens, tents, sleeping bags and canopies. They also have portable …
I love heat, in fact I love a lot of heat. If you are like me then you probably dream of having your own portable sauna like a home infrared sauna or even a traditional sauna. Unfortunately a traditional sauna is a little out there as it generally requires building work and a lot of …
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