When you look at the title of this article you might think it’s some kind of promo for a super fast magical crash diet system that will make you look like a model with a lean body in two weeks. Well, it’s not, plain and simple. So why is it called how to look leaner …
Summary: Getting a Pilates Body & Pilates fitness results I’ve been trying all kinds of workouts lately to try to get the perfect body just like so many women like me dream of. I can’t say that I was disappointed by all of them since any exercise does have its benefits, regardless of what type …
Pilates Body: The Ultimate Guide to pilates fitness Read More »
Next to the biceps, the abdominal muscles are probably the only set of muscles that you can show off to people as a testament to your fitness. Needless to say, there are a ton of machines and fitness products custom designed to give your abs a serious workout. There are your basic abdominal benches, roman …
Your thinking about losing some weight, getting fit and feeling better right? But you have almost zero time for yourself. Two hours to get to the gym! I don’t think so, maybe 10 minutes with my workout timer. If like a lot of people I can hear you say “hey that’s me” then this maxi …
Maxi Climber Reviews – Ultimate vertical climber Read More »
We’ve all heard of the benefits of squats for men, but just why is this exercise so commonly hailed as the king of the gym and how is it different from doing a heavy Leg Press and going hard out on Leg Extensions and Curls. Let’s take a look at some key benefits of squats …
There are many types of suspension trainer available. Some are better than others. But which is the best suspension trainer for you? Before going into that, let’s look at some information on Suspension training.
What happens when you want to tone your entire body without settling for the conventional training methods. Or perhaps investing in a space-hogging fitness machine is not for you. Well, introducing the total gym xls. This all in one multi gym is a top rated device for all your sculpting and strength training needs.
If you’re like me then you have probably been suffering from back pain for a long time. You’ve been to the seen the physical therapist, tried lots of different exercises and in the end probably gone to your doctor for some pain medication. Sound Familiar? Well I tried just about everything and was still in …
Suffering with back pain is not easy. I know because I have suffered with it myself on and off for years. One of the main issues causing the pain was poor posture. Sitting all day at work slumped over the computer really doesn’t help. So I decided to try a posture corrector. Having done quite …
The Stamina Body Trac Glider 1050 Rowing Machine is one of the best value rowing machines on the market. As the number one most sold rowing machine on amazon, it comes out with an overall 4 out of 5-star rating from over 900 buyers. With pricing sometimes as low as $130 it’s no surprise that …
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