Next to the biceps, the abdominal muscles are probably the only set of muscles that you can show off to people as a testament to your fitness. Needless to say, there are a ton of machines and fitness products custom designed to give your abs a serious workout. There are your basic abdominal benches, roman chairs, gliders, and exercise balls. However, our pick of the market is definitely the ab wheel type design like the Ab carver Pro.
Wheels and rollers are some of the most useful pieces of fitness equipment you can have in a professional gym as well as in your home. They are portable, easy to use, and can really give your entire midsection a fully rounded ab circuit training session.
- Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab...
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and...
- Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on...
- Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy...
- Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year...
Because ab rollers work on the principle of body weight training, it is almost impossible to injure yourself while using them. Which makes it perfect for the home environment where you might not have a trainer to look after your regimen. Even so, there are a fair number of ab wheels you can find on the market today. Our pick, however, is the Perfect Fitness Ab Carver Pro. Read on for a comprehensive review on this amazing piece of equipment.
Why makes the Ab carver pro different?
Most ab rollers have a fairly narrow wheel. This serves two purposes: first, it reduces the rolling resistance, which allows you to concentrate on your form while you work out. Second, it adds an additional angle of difficulty where you need to tense your muscles and balance your weight on the wheel for stability. This is great for giving you a grueling workout, but often causes trouble for beginners and novices who are just starting out with a new training plan. Having problems early in a new training regime can put you off and make you stop before you even really get started.
The Perfect Fitness Ab Carver Pro deals with this by providing an ultra-wide wheel. This effectively makes the device self-balancing, which makes it super easy to use. While this does reduce a dimension of additional skill and exercise, the increase in usability is a trade-off we can live with. This also helps out tremendously when you are rolling sideways to target the work out on your oblique muscles.
Custom features
The roller itself features an “interior kinetic engine” that uses a coiled spring made up super strong carbon steel. This provides enhanced resistance when rolling out and amplifies the work out load on your abdominal muscles and arms. The same spring also provides you with assistance when you are rolling back in, easing the load on your back. The roller also has an external rubber grip that not only prevents slippage but also does not damage your flooring. This is especially useful if you have hardwood or carpeted floors. A traditional roller might eventually scratch and damage the surface.
The grips are extremely ergonomically designed. This makes using the machine comfortable for long durations during workouts. The grips are padded with non-slip material, ensuring that you do not lose control of the roller any time. This might seem like a minor issue, but intense work out sessions make you sweat. This can cause your palms to slip off the handle if you are not careful. It is also a sure fire way to injure yourself pretty spectacularly. Finally, the handles are also removable so that you can store the device very discreetly in your closet or cupboard.
The Perfect Fitness Ab Carver Pro also comes with a set of knee pads built with high-density foam. This prevents chafing and strain on your knee and makes your work out experience a whole lot more comfortable.
- Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab...
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and...
- Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on...
- Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy...
- Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year...
Should I buy one?
Overall, the Pro is a great addition to anyone looking to stay fit and in shape. Even if you are a regular at a gym, having some equipment at home is always a great idea. Especially for those days when you have to stay indoors, due to the weather for instance. The price is currently 39.99 USD on Amazon. It is quite affordable and the 1-year manufacturer warranty has you covered in case anything goes wrong with the device. You can also download a 21-day workout plan from the manufacturer website. This has various training plans suited to your ability. Whether you are a beginner or a seasoned veteran, the Perfect Fitness Ab Pro delivers on its promises and doesn’t break the bank. What more can you possibly want?
