The story of how astaxanthin was discovered is an interesting one. Originally researched as a possible core ingredient for sunscreen research uncovered a wider application for the naturally occurring substance. It aids the blocking of damaging free radicals making it an amazing all round supplement. So which brand of astaxanthin is best and what exactly are the benefits?
What exactly is Astaxanthin?
Astaxanthin is a pigment. It is usually reddish in color and comes from a chemical grouping called carotenoids. It is a naturally occurring substance commonly found in algae. One of the easiest ways to understand it is to observe the pinky/red color found in certain fish such as salmon or other seafood like shrimp. This is due to the fact that they consume these algae from the water.
Just a heads up WebMD tells us that:
“Pregnancy and breast-feeding: Not enough is known about the use of astaxanthin during pregnancy and breast-feeding. Stay on the safe side and avoid use.”
You might be thinking is it normal to consume astaxanthin? The answer is yes it is. It is found in a lot of seafood as well as an ingredient in various smoothies and supplements. The difference with taking it as a supplement is the level of concentration.
So what are the astaxanthin benefits?
The list of benefits this supplement can bring is quite extensive so for the purposes of this article we will look at four of the biggest benefits to be gained from taking it.
Inflammation
As with any antioxidant astaxanthin aids the body in dealing with inflammation. What makes it particularly effective is its level of potency. For example, it is several thousand times stronger than vitamin C when it comes to aiding in the reduction of levels of free radicals in the body.
Sun Exposure
Earlier I mentioned that the original research into this area was to explore the possibility of using it as a sunblock. This is due to a wide range of amazing properties demonstrated by tests focuses on sun exposure and skin.
Studies suggest prevention or reduction of damage to the skin caused by harmful ultraviolet rays. This can aid in the prevention of premature skin ageing and related issues such as wrinkles, skin elasticity and age spots.
While sunblock covers the most external layer of skin in the body consuming astaxanthin means it reaches all layers and levels of skin and tissue allowing the body to maximize the benefits it brings.
Athletic Endurance
Athletes of all levels can always benefit from increased endurance and a faster recovery. If you are hitting those Olympic weights hard, for example, you want to be able to push through the extra set. Even if you are just aiming to extend your jogging ability increasing endurance is key.
Immune Response
Astaxanthin (12mg) with Organic Coconut Oil
- Vegan Astaxanthin sourced from Haematococcus pluvialis micro-algae.
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BioAstin Hawaiian Astaxanthin – 120 ct – 4mg
- JOINT HEALTH & RECOVERY FROM PHYSICAL ACTIVITY: With results you can feel, BioAstin is recommended...
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BioAstin Hawaiian Astaxanthin – 50 ct – 12mg
- JOINT HEALTH & RECOVERY FROM PHYSICAL ACTIVITY: With results you can feel, BioAstin is recommended...
- SKIN SUPPORT DURING UV & SUN EXPOSURE: Scientific studies show taking astaxanthin increased the...
- NATURALLY GROWN - 100% HAWAIIAN: The ONLY astaxanthin made with 100% Non-GMO microalgae...
- SUPERIOR ANTIOXIDANT: Astaxanthin is one of nature’s most powerful antioxidants – 800X stronger...
- QUALITY & SAFETY: We grow and bottle our own product so you can be confident knowing where your...
