When it comes to weight lifting there is nothing quite like an Olympic weight set. For those who don’t know what an Olympic weight is, it’s essentially a barbell set. If you are into weight training or power training then get yourself and Olympic barbell and get started.
Pull ups! They are something many of us would love to be able to do. Most find them very hard to achieve and usually give up before they manage to do them. On the one hand, this has a lot to do with a lack of upper body strength which comes from having a sedentary …
Amazon Affiliate Disclaimer
As an Amazon Associate I earn from qualifying purchases.
© 2020 All rights reserved
