Day: March 27, 2017

When it comes to home gyms, a weight bench is just for doing the bench-press right? Wrong! Searching out the best weight bench for your exercise program is vital in order to maximize your home workout routine and gain maximum benefits from your efforts.

Exercise balls, bosu, kettlebells, squat rack with pull up bar, home weight bench workouts, pilates and so much more. The big question is where on earth to begin!